Human Connection 
Starts Here.
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Experiences
Connection to Self
Why Connection Works
Our Legacy
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Human Connection 
Starts Here.
Home
Experiences
Connection to Self
Why Connection Works
Our Legacy
About
Get Involved
Board
More
  • Home
  • Experiences
  • Connection to Self
  • Why Connection Works
  • Our Legacy
  • About
  • Get Involved
  • Board
  • Home
  • Experiences
  • Connection to Self
  • Why Connection Works
  • Our Legacy
  • About
  • Get Involved
  • Board

Our Legacy

16+ Years of Building Community Through Movement, Mindfulness, and Connection

Where It All Began

Human Connection Initiative may be a new nonprofit, but our story began long before our incorporation.


Since 2010, the founders of HCI have helped thousands of individuals improve their well-being through movement, mindfulness, and community as the creators of Yoga Belly, a Bay Area wellness community.


Along the way, we discovered something important: while movement and mindfulness are powerful, meaningful human connection is what creates lasting transformation.


Today, HCI carries that legacy forward by bringing connection-centered experiences to seniors, transitional living communities, and others who may not otherwise have access to these resources.

The Yoga Belly Years

In 2010, we opened Yoga Belly with a simple mission: help people move, feel better, and live healthier lives.


What began as a yoga studio grew into a vibrant community where thousands of people came together to move, learn, connect, and support one another. Over the course of 16 years, Yoga Belly became home to classes, workshops, teacher trainings, retreats, and countless moments of personal growth.


More than a place to exercise, Yoga Belly became a place where friendships were formed, confidence was built, and community flourished.

What We Learned

After years of teaching classes, leading trainings, and building community, we noticed a pattern.


People often arrived seeking physical fitness, stress relief, flexibility, or personal growth. While movement and mindfulness played an important role in their journey, something else consistently emerged as the catalyst for lasting change: human connection.


The conversations before and after class. The friendships formed through shared experiences. The feeling of belonging to something larger than oneself.


This realization led to the development of the M³ Method:


Move. Meditate. Mingle.


A simple framework built on the belief that lasting wellbeing is created when movement, mindfulness, and meaningful human connection come together.

Why We Created HCI

As our understanding of human connection deepened, so did our desire to share these experiences beyond the walls of a traditional wellness studio.


We began asking a simple question:


What if movement, mindfulness, and meaningful connection could be brought directly to communities that need them most?


In 2026, that vision became the Human Connection Initiative.


HCI was created to expand access to connection-centered experiences for seniors, transitional living communities, recovery programs, and other underserved populations. Through movement, mindfulness, and community engagement, we strive to create spaces where people feel seen, supported, and connected.


Today, HCI carries forward everything we learned through Yoga Belly and the M³ Method, transforming years of community-building experience into service for others.

Our Journey

  • 2010 – Yoga Belly Founded 
  • 2010–2026 – 16 Years of Community Building 
  • 2025 – M³ Method Developed 
  • 2026 – Human Connection Initiative Launched

Looking Ahead

While our journey began with a yoga studio, our vision has always been bigger than any single space.


Through HCI, we are expanding access to movement, mindfulness, and human connection for communities that might otherwise miss out on these opportunities.


As we look ahead, we remain committed to creating experiences that help people feel stronger, more connected, and more supported, one person, one group, and one community at a time.


We believe that when people connect with themselves and one another, positive change becomes possible.

Join the Movement

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